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Behavioral Addiction

Why I Decided Alcohol Wasn’t For Me Anymore

February 25th, 2023

I want it…no, I need it…NO, I deserve it! Yeah, that’s it, I deserve it. Well, at least those were…

Why I Wrote Unaddicted

February 21st, 2023

Where do I even start… Let me start with this, I definitely didn’t write this to try to convince anyone…

I didn’t know I married an addict.

February 6th, 2023

Man…it took me over a month before I could bring myself to read this after my wife wrote it. Jen,…

How I Lost 60 Pounds…

February 2nd, 2023

…and have kept it off for 9 years so far. I busted my ass and continue to today- that’s how….

4 Steps to Overcome Self-Limiting Beliefs

January 9th, 2023

Understanding and identifying your limiting beliefs is the first step you need to take in order to break through and…

4 Steps For Creating Lasting Change

January 1st, 2023

Decide what you want – Clearly define the outcome that you want to achieve. It needs to be specific and…

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