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4 Steps to Overcome Self-Limiting Beliefs

September 9th, 2021

Understanding and identifying your limiting beliefs is the first step you need to take in order to break through and…

4 Steps For Creating Lasting Change

August 19th, 2021

Decide what you want – Clearly define the outcome that you want to achieve. It needs to be specific and…

Why I Decided Alcohol Wasn’t For Me Anymore

February 26th, 2021

I want it…no, I need it…NO, I deserve it! Yeah, that’s it, I deserve it. Well, at least those were…

Why I Wrote Unaddicted

February 26th, 2021

Where do I even start… Let me start with this, I definitely didn’t write this to try to convince anyone…

Set Up To Fail: Alcohol by the Numbers

February 18th, 2021

“Alcohol is considered the most regularly used addictive substance in the United States.” – National Council on Alcoholism and Drug…

I didn't know I married an addict

I didn’t know I married an addict.

February 8th, 2021

Man…it took me over a month before I could bring myself to read this after my wife wrote it. Jen,…

How I Lost 60 Pounds…

February 2nd, 2021

…and have kept it off for 9 years so far. I busted my ass and continue to today- that’s how….

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